Believe in You! #MentalHealth

You don't need others to validate your choices. You don't need others to boost your self esteem. Don't give others the power to define who you are. You only need to believe in your self worth and remain confident at all times. Even thru failure you can find success. You don't need a fortune cookie... Continue Reading →

Hit the ignore button. #Stress #relaxation

Sometimes managing everyone's stress is what causes you stress. Especially when trying to manage conversations, insensitive comments, arguing, bickering and complaining, and trying to prevent the volcano from erupting. This is the moment when you just stop, breathe, hit the ignore button and turn up your favorite music or whatever else helps you to move... Continue Reading →

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