You don't need others to validate your choices. You don't need others to boost your self esteem. Don't give others the power to define who you are. You only need to believe in your self worth and remain confident at all times. Even thru failure you can find success. You don't need a fortune cookie... Continue Reading →
This is a thought that came to me this evening. As a person who has been flawed, imperfect, of many mistakes and poor choices along the way and finally one day becoming to the knowledge of Christ, I am unashamed of my journey. Struggles and ALL, because there is power in my story when I... Continue Reading →
As a person, mom, advocate, wife, friend, stranger, caregiver, voice, I think I can speak for myself and others when we have felt like a failure, lost hope and felt like giving up, that we just needed some encouragement. The important thing is we didn't completely give up, or we wouldn't still be here. We... Continue Reading →
That second part may sound familiar. But the whole thought is true for so many of us. I'm doing a lot of thinking and reflecting today. Can you tell? Thanks for being here again!
This is just some advice from my own walk of life. Oftentimes I think we need to do more of these very exact statements. Instead we set ourselves up for disappointment, because we treat our friends like our therapists, and we go in way too deep instead of keeping things on the surface. Which can... Continue Reading →
Sometimes managing everyone's stress is what causes you stress. Especially when trying to manage conversations, insensitive comments, arguing, bickering and complaining, and trying to prevent the volcano from erupting. This is the moment when you just stop, breathe, hit the ignore button and turn up your favorite music or whatever else helps you to move... Continue Reading →
I just wanna hug that person who people shunned away, I just wanna love that person who was abused all day. I just wanna show that person how much I care, I just want them to know I'm here, I'm aware. I just wanna give them acceptance they may have never received, I really want... Continue Reading →
This is a short one for today. Just a simple thought, but very honest. It's not up to us to change a person. Some people are toxic for us to be around. If a person isn't good for your growth, well-being, mental health than it's time to make some changes. If you can't change the... Continue Reading →
People come from so many different walks of life. Every individual has their own story to share. Some of us have similar paths but very different views and outcomes. Each one being born into this world to live out a purpose that has been designed specifically for that person. Others ask me, how do I... Continue Reading →
Mental Health Matters Grey Tee (Large)
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Mental Health Matters Black Tee (Large)
Get this L unisex T-shirt today. There is only one in it's size remaining. Back print has "Stigmasnomore.com" printed on upper side of tee. Price includes shipping.
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Mental Health Matters Black Tee (XXL)
Get this XXL unisex T-shirt today. There is only one in it's size remaining. Back print has "Stigmasnomore.com" printed on upper side of tee. Price includes shipping.
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