Become involved with Mental Health Advocacy. #ENDtheSTIGMA #MentalHealth

Hi Everybody,

As many of you know, May is Mental Health Awareness month. And many of my followers should know by now that I’m very passionate about mental health advocacy. You can read my other articles to find out why and how I’m involved.

Last year, in 2019, this campaign was a huge success with several supporters from friends, coworkers, and people across the states. This year, I’m hopeful it will be just as successful. In this article, you’ll be able to see just a few of the people who supported during last year’s campaign. And you’ll be able to get a visual of what it’s like to wear such a powerful message on a t-shirt.

Each and every single time I’ve worn my shirt out in public, I’ve always received a compliment and asked where they can get one, well now is everyone’s chance to get their own! You can order here! (Remember the design is slightly different from last year’s.)

This year in 2020, I’ve decided to launch another awareness campaign and you’ve got a few different options to choose from at reasonable prices. The sizes range from youths small to adult sized 4X. Here is the link which will take you directly to the custom ink campaign page. This campaign is set to run for just 4 weeks, so once it closes no more orders will be accepted.


So go ahead and order your gear today, and get it in time for May! But you can wear it any day and this is a great way to help spread our message to END THE STIGMA! It’s also a great way to help honor & show our support to those who are in this fight every single day!

Please feel free to share this post within your community of followers!

Thank you for your support & much love to ALL! -Erika

Walking with a purpose. #MentalHealthMatters #EndtheStigma

Hello ALL,

I’m walking again this year to help raise money for NAMI Walks Washington. As most of you know who read my articles, know that I’m passionate about mental health advocacy and fighting against stigma. Last year, I had a small goal of $100 to raise for this organization. This year, I registered early so I can increase my goal in hopes to raise $1,000. I’m going to include the link here which will take you directly to my sponsor page. If anyone here is interested in walking themselves, you can go to NAMI’s national website and find a local walk nearest you.

myself & Lovey (President of NAMI Pierce) at the NAMI WALKS 2019

THANK YOU FOR BEING SO KIND AND SUPPORTIVE OF MY BLOG! I APPRECIATE EVERY SINGLE ONE OF YOU!

-Erika B.

Operating in my purpose! While helping others. #Journey #Advocacy #MentalHealth

Hi everyone!

I’m super excited to announce my latest achievement in completing NAMI’s family-to-family support program! This was a 12 week course. But we managed to finish in 11!

Next up, I am registered to become trained on facilitating their Ending the Silence program! Which is exactly what I am passionate about. This program is geared toward teens and youth. It is designed to educate and bring awareness about mental illness and mental health. I’m so excited to become official in the coming months. I’m passionate about this program because it hits home for my family and the experiences we had as my son battled his illness while in middle school, high school alone and isolated. We were his only trusted support system. Outside of our home it was kept under wraps because of the shame, stigma, and fear. So I am using my journey to give insight to others.

It is all strictly volunteer based. So if others are looking to become involved you can go to nami.org and sign up to become a member or apply to become a facilitator with your local affiliate. NAMI has many affiliates in various states across the nation.

I challenge you to do your part to help create change and end the stigma!

Thanks for the continued support!