This is a thought that came to me this evening. As a person who has been flawed, imperfect, of many mistakes and poor choices along the way and finally one day becoming to the knowledge of Christ, I am unashamed of my journey. Struggles and ALL, because there is power in my story when I... Continue Reading →
Sometimes we need others to pull us, not push us. #Encouragement #MentalHealth #MOM #Advocate
As a person, mom, advocate, wife, friend, stranger, caregiver, voice, I think I can speak for myself and others when we have felt like a failure, lost hope and felt like giving up, that we just needed some encouragement. The important thing is we didn't completely give up, or we wouldn't still be here. We... Continue Reading →
Hit the ignore button. #Stress #relaxation
Sometimes managing everyone's stress is what causes you stress. Especially when trying to manage conversations, insensitive comments, arguing, bickering and complaining, and trying to prevent the volcano from erupting. This is the moment when you just stop, breathe, hit the ignore button and turn up your favorite music or whatever else helps you to move... Continue Reading →
MORE can be done, but its little that is being done. #MentalHealth #Stigma
Sure no one should be blamed for a mental health problem. It is my belief that everyone has a mental heath problem at one time or another. The problem is that no one can tell a person has a mental health issue. No one wears a sign! Thus, until there is a way to notice... Continue Reading →
Accepting the present. #MentalHealth #Grief #acceptance #love #change
In a discussion today, this thought came to me. When our loved ones life has been impacted and altered by mental illness, some of us tend to grieve the loss of the person we once knew them to be. The person before their life was impacted by this illness that came out of no where.... Continue Reading →
From bitter to better. Moving Forward without you. #Truths #Stigma #MentalHealth
If I can be honest. If I'm allowed to express my truths. If I can tell others how it feels to experience those chapters of my life when my youngest son died twice in my arms on two separate occasions, when he was discovered to have significant developmental delays. When my oldest son experienced anxiety,... Continue Reading →
It’s called a mutual understanding. #MentalHealth #Stigma #AngryPhase #MovingOn
I ask myself. Am I wrong for feeling this way? Since some of my own family & those who claimed to be a friend, has chosen not to be here in times of crisis and a need for emotional support, but instead has decided to "demonize & stigmatize" because suddenly mental health disorders have impacted... Continue Reading →
The combative life. #Anxiety #PTSD #Triggers #Eggshells #MentalHealth
Forget about the "walking on eggshells" life, its become land mines for me. While in discussion with other families, these are some of what we all had in common... Being in combat isn't easy. Buckle up because your about to take the ride of your life! Put on your armour! Be prepared for every thing... Continue Reading →
Tonight’s thought. #Triggers #Stress #Anxiety #Hope
Sometimes living conditions can be challenging. Especially when you are trying to manage everyone else's stress, triggers, along with your own anxiety. Because you don't want history to repeat itself. That part of history that no one wants to relive. Instead you hope for a better tomorrow. A new opportunity to create new memories toward... Continue Reading →